Here's a close idea of what you could expect. This was the 2011 Predator Tactical Lone Star Challenge. They don't really discuss what the course of fire is for each stage, but you don't really get much in the way of details till you walk up to the stage anyway.
[video=vimeo;45590346]http://vimeo.com/45590346[/video]
[video=vimeo;45590346]http://vimeo.com/45590346[/video]