10 min 2 mile? Geez, even when I was my lightest(I was down right skinny at 225) and running almost everyday, I never came close to that.
In the Marines the PFT is 3 miles. Best time was 17:54.
I could do 2 back to back 5 minute miles fairly easy, but that 3rd mile was always a bitch.
In the Marines the PFT is 3 miles. Best time was 17:54.
I could do 2 back to back 5 minute miles fairly easy, but that 3rd mile was always a bitch.
That doesn't compute. If you could run even sub 10:30 for two miles, sub 17:00 should have been a snap (probably closer to sub 16:30).
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Props! I need to get off my arse!