I used to use them. No more for me. I've been really good at motivating myself for the last couple years. If I need an extra "kick" I'll pop a caffeine pill and watch a workout motivation video on youtube. 100 caffeine pills ~$8. 100 servings of preworkout drank ~$100. I honestly can't tell a difference in the two. I did take beta-alanine for a bit....made my lips and skin tingle which was cool/weird.
As in adenine triphosphate? I didn't know they even sold that by itself if so... And I know a lot about it from all of my damn bio classes haha.
--Sent From My Galaxy S4
Yes. Adenosine Triphosphate is the chemical in our bodies that fuels all muscular contractions, and for a simple explanation, when paired with creatine gives you a little more lifting before they say "no more".
Okay, well you're technically right, but red was talking about a product :P
Pennington Biomed did a study on a way to naturally induce men to lift more... (how do I sign up for this one?)
Legitimate science says it floods release of testosterone, ATP, etc due to bodies natural reaction to contact. The number was like +93% increase or something.
Science is awesome.
I feel like this is something off of the "BroScience" FB or IG page...
That being said, I will most certainly be willing to give that a shot. I don't think my gf would be too fond of that idea though.
I was like WTF?!! If they sold pure ATP that would be super freaking awesome assuming it could go into muscles easily.