went rucking with a buddy for the first time last saturday as hes training up for SF selection. This has prompted me to want 2 things, a ruck. And a way to track distance and time per mile. He used an app, but i have a dumb phone, it was real neat because we had a goal pace and the app would announce distance then give an active minutes per mile pace.
we went 5 miles with 55lb rucks for 1 hour and about 10 minutes. For some crazy reason i had fun
any way im looking into what may be a good ruck for the money and a device that will allow me to do what his app did. at worst i could get an itouch, but thats alot for just the app.
i know how this can be hard on the knees, i have strong knees and back and only do this so far once a week so i should be okay, i learned socks are required wear.
thanks for tips and tricks
we went 5 miles with 55lb rucks for 1 hour and about 10 minutes. For some crazy reason i had fun
any way im looking into what may be a good ruck for the money and a device that will allow me to do what his app did. at worst i could get an itouch, but thats alot for just the app.
i know how this can be hard on the knees, i have strong knees and back and only do this so far once a week so i should be okay, i learned socks are required wear.
thanks for tips and tricks