It is stamped on most. Otherwise, take a wood dowel that is a tight fit - not so tight you won't be able to get it out - and tap it down the bbl. when you back it out, you can measure the twist.
Ouch! That sounds a bit harsh. Just put a tight fitting ptch on a cleaning rod. Mark the rod so you can tell when the rod makes 1 turn. You will also need to mark the rod so you can measure the distance you push it in to make that one turn.