When I said drugs, I was serious. Have you considered it?
I dipped and smoked and quit both going on 5 years.
The key for me was a few things.
1st - Education
-Learn why you are addicted. Learn about the ingredients and how those ingredients effect your body. Learn just how dangerous it is to partake in these manufactured drugs. B/c that is exactly what they are. In fact they are more chemically manufactured and closer in that regards to METH than Weed. Well more so for cigarettes but think about that.....
2nd - Control
-Using Tobacco products, you give up control. It owns you. It runs your life b/c it tells you what to do when
and when you don't do it, it makes your body send signals that are pretty hard to ignore.
Don't play the "Oh I could quit" routine with us, we were there to, and that's horse **** lol. Everyone says they could quit, until they try, then it's humble pie
3rd - Money. Adding an average $125+ a month BACK into your Bank Account could provide financial relief in other areas of your budget.....Like Sportsman/Shooting Gear or even better GYM Membership, which is what most folks seem to do with the left over money.
In the end I HATED the fact that an inanimate object controlled me. After learning why i was addicted and the incredibly horrible health hazards(Really learning though, not Dipping is bad Mkay) after really learning, I developed the attitude that I would not be controlled by a substance.
I got on the Chantix Program and Quit cold turkey. That was 5 years ago.
I had smoked for 16 yrs.
Now dipping was twice as hard but I used the same method. Educated myself, pondered on the financial and health impact. Took the Chantix and quit.
Best time to quit is Sunday Night. Have you last dip/smoke etc,
wake up Monday and go to work a new person and never look back.
Cheers!
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Check this stuff out. It wont give you that Nicotine fix but does help with tricking your brain a little. You can try some if you stop by Smoothie King. I know they carry it. Good luck!
